Monsoon Skincare: Top 10 Tips For Healthy Skin During The Rainy Season
After the intense and burning heat of the summer, the monsoon is a sign of welcome relief. Everyone eagerly anticipates the raindrops to enjoy the smells of moist soil, greenery, blooming flowers, a calm wind, and hot food.
Additionally, it relieves the summer’s scorching heat that causes sunburns, tans, sweaty days, and foul odors. In addition, the rainy season also brings humidity and moisture, which can give rise to various ailments like fungus, allergies, and skin infections. Which is why it is important to follow some monsoon skincare tips
Table Of Content
Feel free to skip ahead if one topic catches your eyes:
- Why Monsoon Skincare Is Important?
- Top 10 Monsoon Skincare Routine You Should Follow
- Few Other Routine For Skincare During Monsoon
Why Monsoon Skincare Is Important?
The best protection against skincare concerns is to maintain a regular rainy season skincare regimen. For acne-prone and oily skin types, following a suitable monsoon skincare routine is essential because it can be challenging to keep excessive sebum production under control.
While the key to an effective summer skincare routine is using heavy, extremely hydrating products, monsoon skincare demands lightweight products. Apart from your usual skincare routine of cleansing, toning, and moisturising, you must adhere to some monsoon skincare recommendations.
Top 10 Monsoon Skincare Tips & Routine You Should Follow
Although this list can be different as there are various practices you can perform to keep your skin healthy. But here, we have listed the 10 best rainy season skincare practices so that you can maintain healthy skin.
1.Use soap-free Cleaner
Cleansers without soap are mild and do not remove the skin’s natural oils, which are essential every season. During the monsoon season, switch to a face wash without soap to remove dirt and oil without drying out your skin, regardless of your skin type. Remember that 2-3 times a day is plenty to wash your face, even if it feels oily. Sebum production can increase due to overwashing, resulting in clogged pores and breakouts.
Your monsoon skincare routine must include regular exfoliation. It improves skin radiance and helps get rid of dead skin cells. Clearing toxins is aided by improved blood flow, which is achieved by exfoliating your skin two to three times per week. Once the layer of dead skin cells has been removed, your skincare products can penetrate better. To keep the skin clean and free of infections, use procedures like chemical peels and microdermabrasion in addition to housecleaning.
3.Don’t skip the Toner
Using Toner throughout the summer is important because the increase in humidity will make your skin feel greasy and sticky. Include an alcohol-free toner in your routine to keep your skin clear and healthy during the monsoon season. A product containing antioxidants like green tea or glycolic acid can maintain a healthy pH balance, shrink enlarged pores, and manage blemishes and acne. A toner should be used after cleansing to minimize pores and remove dirt.
4. Use Sunscreen
Most individuals make the blunder of quitting sunscreen as soon as the rainy season begins. Even though clouds hide the sun from view, it can still affect your skin. Sunscreen should always be worn because the intense UV rays can hurt your skin anytime. It is not simply essential to wear sunscreen in the summer. If your skin becomes oily during the monsoon, include a non-oily sunscreen in your routine. For complete protection, use sunscreen with an SPF of at least 30, and don’t forget to reapply it every few hours.
Summer and monsoon are two seasons where it becomes more challenging to control extra oil. It is due to the high amounts of humidity. Use a face mask at least twice a week and follow a standard skincare regimen. Utilize a clay mask as part of your monsoon skincare regimen to absorb all the extra oil and prevent oiliness. Aloe, green tea, or other antibacterial ingredients will help to get rid of acne-causing bacteria and pollution. A homemade face mask made with Multani mitti or other ingredients would also work well.
6.Make Your skin Moisturiser friendly
Contrary to what many individuals think, it would be best if you still had a moisturizer in the rainy season. Every skin type, all seasons, and every time of the year requires some form of Moisturiser. It maintains the moisture and hydration of your skin, which keeps it from being required to work extra to produce more oil.
In other words, moisturized skin looks younger and experiences minimal skin issues. As a result, you must incorporate a moisturizer into your rainy season skincare regimen. Use a mild, non-greasy product with natural ingredients like aloe and hyaluronic acid to keep your skin healthy and happy.
7.Include Vitamin C
Potent antioxidants like vitamin C prevent diseases and skin issues. It boosts your immune system and aids in the fight against infections. To fight infections, we advise including foods high in vitamin C in your diet. Increase vitamin C consumption with citrus fruits and orange juice.
It would be best to incorporate a vitamin C serum into your monsoon skincare routine to keep that youthful glow. It eliminates microorganisms, prevents the onset of age-related changes, and lessens scars and blemishes to give you clear, flawless skin.
8.Minimal use of Makeup
If you applied minimal or no makeup during the summer, we encourage you to do the same during the monsoon. Heavy makeup looks won’t last and risk clogging your skin’s pores. Choose items like CC creams to even out your skin tone; they will give you flawless skin without the added weight of foundation and concealer. As a result, your skin will be able to breathe. Avoid lipsticks and switch to tinted lip balms, which will moisturize your lips and give them a subtle color.
Remove any makeup you may be wearing with a water-based cleanser before bed. By following this routine, clogged pores that could lead to infections can be avoided.
9. Hydrate yourself
Drink plenty of water for bright skin and to stay hydrated throughout the day. Due to the high humidity in the air during the monsoon, you tend to sweat a lot, which might result in pale and dull skin. Don’t let your sweat steal your skin from its hydration and shine.
10.Maintain Healthy Diet
Opting for and choosing the best and appropriate foods to eat during the monsoon season is one of the vital suggestions from dermatologist.
Few Other Routine For Skincare During Monsoon
Good Hygiene care
:During the rainy season, it’s essential to adhere to a routine for hygiene & monsoon skincare tips because the effect of rainy season on skin and hair can be intense. Monsoon hygiene suggestions include cleaning your hands by routinely washing and sanitizing them, washing your fruits and vegetables under running water, ironing garments, adding a disinfectant to the bathwater, and trimming your nails periodically. Maintaining good hand hygiene will help you avoid infections that can cause skin ailments by killing skin-contact microorganisms.
Remove Dirt with Steaming
Steaming your face during the dark rainy season has numerous health advantages. Skin pores frequently clog during the monsoon season due to the excessive humidity; face steaming can assist in removing trapped sebum and dead skin cells. A ten-minute steam bath can widen your pores and let deep-seated impurities and oils come to the surface. Steaming is also advantageous for enhancing facial blood flow.
Avoid Junk food
:In addition to taking care of your skin on the outside, you also need to watch what you eat. When it rains, please avoid fast food because it might make your skin oily. Make sure that anything you consume can be digested because junk food can also cause an outbreak of acne and stubborn scars.
Use antifungal powder:
Don’t forget to take care of your body when taking care of your face. Many skin ailments are attracted by the monsoon season. Puddles and dirty water can also infect feet, and humidity in the air makes skin moist. Every day during the monsoon season, you must dust on some antifungal powder after taking a shower to prevent infections. Apply it to areas of the skin that are more likely to develop an infection.
Seasonal changes have a more significant impact on the skin than we think. With the weather changing, taking care of your skin and changing your cosmetics seasonally is crucial. Along with skin, one must pay close attention to the overall body. To prevent numerous skin issues and to always have healthy, glowing skin, you must take good care of the skin during the rainy season.
By clearing out any clogs, the simple maintenance will revitalize, rejuvenate your skin and restore its lost shine and radiance. Therefore, pay additional attention to your skincare during this monsoon. The advice mentioned above and practices are expected to be effective throughout the monsoon season.
If these skincare tips don’t work for you then consult the specialist. Dr Syed offers advanced and evidence based skincare treatment with 100% satisfaction. You can consult Dr Syed for better skincare treatment.