Yoga Classes

To lead you towards the experience of yoga

Directing your energies

Hatha Yoga

To lead you towards the experience of yoga – of union and boundlessness – we manipulate the energy and move the system in a certain way. Physical postures are one aspect of this. Understanding the mechanics of the body, creating a certain atmosphere, and then using the body or body postures to drive your energy in specific directions is what Hatha Yoga or yogasanas are about.

Directing your energies

Ashtanga Yoga

To lead you towards the experience of yoga – of union and boundlessness – we manipulate the energy and move the system in a certain way. Physical postures are one aspect of this. Understanding the mechanics of the body, creating a certain atmosphere, and then using the body or body postures to drive your energy in specific directions is what Hatha Yoga or yogasanas are about.

Directing your energies

Aerial Yoga

To lead you towards the experience of yoga – of union and boundlessness – we manipulate the energy and move the system in a certain way. Physical postures are one aspect of this. Understanding the mechanics of the body, creating a certain atmosphere, and then using the body or body postures to drive your energy in specific directions is what Hatha Yoga or yogasanas are about.

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